{"id":2986,"date":"2023-10-28T11:53:26","date_gmt":"2023-10-28T11:53:26","guid":{"rendered":"https:\/\/clubsportivpantheon.ro\/new\/?p=2986"},"modified":"2023-10-28T17:47:14","modified_gmt":"2023-10-28T17:47:14","slug":"zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului","status":"publish","type":"post","link":"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/","title":{"rendered":"Zeci de sportivi const\u0103n\u021beni s-au antrenat \u00eempreun\u0103 de Ziua Interna\u021bional\u0103 a Judo-ului"},"content":{"rendered":"\n

Black Sea Dojo, sala de antrenament a sportivilor ACS Pantheon Constan\u021ba, s-a dovedit ne\u00eenc\u0103p\u0103tor ast\u0103zi, 28 octombrie, de Ziua Interna\u021bional\u0103 a Judo-ului. Peste 60 de judoka de toate v\u00e2rstele, reprezent\u00e2nd \u0219ase dintre cluburile de pe raza jude\u021bului Constan\u021ba (ACS Pantheon Constan\u021ba, CSM Constan\u021ba, LPS \u201eNicolae Rotaru\u201c, CS Pontica, CS Sparta Techirghiol \u0219i CS Agigea), au luat parte la evenimentul organizat de c\u0103tre Asocia\u021bia Jude\u021bean\u0103 de Judo pentru a marca aceast\u0103 zi special\u0103.<\/p>\n\n\n\n

Av\u00e2nd ca slogan \u201eBring a friend\u201c (trad. Cheam\u0103 un prieten), antrenamentul comun le-a permis tuturor celor prezen\u021bi s\u0103 \u00eemp\u0103rt\u0103\u0219easc\u0103, dar mai ales s\u0103 primeasc\u0103 din cuno\u0219tin\u021bele celorlal\u021bi practican\u021bi de judo din Constan\u021ba. \u0218i asta pentru c\u0103 printre participan\u021bi s-au num\u0103rat \u0219i sportivi deja consacra\u021bi, care au urcat pe podium la \u00eentrecerile na\u021bionale sau internationale la care au participat de-a lungul timpului. Antrenamentele s-au desf\u0103\u0219urat sub atenta supraveghere a antrenorilor Radu Luca, George Lozovanu, F\u0103nel Costea, Cristina Vlad \u0219i Iulian Surl\u0103.<\/p>\n\n\n\n

\u201ePentru mine judo-ul \u00eenseamn\u0103 mai mult dec\u00e2t un stil de via\u021b\u0103. Am \u00eenceput s\u0103 \u00eel practic de la v\u00e2rsta de cinci ani \u0219i de atunci nu am mai putut s\u0103 m\u0103 desprind de el. Pentru mine \u00eenseamna aproape totul. Ne bucur\u0103 faptul c\u0103 am reu\u0219it \u00eentr-o astfel de zi s\u0103 ne antren\u0103m al\u0103turi de cei mai mici practican\u021bi ai judo-ului din Constan\u021ba, pentru c\u0103 atunci c\u00e2nd eram \u0219i eu de v\u00e2rsta lor, un judoka la \u00eenceput de drum, am avut parte de aceea\u0219i aten\u021bie. C\u00e2nd veneam la sal\u0103 \u0219i \u00eei vedeam pe colegii mai mari m\u0103 bucuram pentru c\u0103 aveam posibilitatea de a \u00eenv\u0103\u021ba de la ei. La fel facem \u0219i noi acum cu cei mici, le r\u0103spundem la \u00eentreb\u0103ri, le ar\u0103t\u0103m cum se fac exerci\u021biile. Datorit\u0103 judo-ului am devenit multiplu campion na\u021bional, at\u00e2t la individual, c\u00e2t \u0219i pe echipe, medaliat European \u0219i medaliat la competi\u021biile balcanice. Sper ca \u00een 2028 judo-ul s\u0103 \u00eemi aduc\u0103 nu doar o calificare la Jocurile Olimpice, dar \u0219i un rezultat bun la Los Angeles.\u201c<\/em> \u2013 David Fodor, CS Pantheon Constan\u021ba\/CSM Constan\u021ba<\/p>\n\n\n\n

\u201eAm adunat \u0219i copila\u0219ii, \u0219i pe cei mai mari pentru a s\u0103rb\u0103tori Ziua Interna\u021bional\u0103 a Judo-ului a\u0219a cum se cuvine, adic\u0103 practic\u00e2nd judo. Cei mai micu\u021bi au avut astfel ocazia de a se preg\u0103ti al\u0103turi de sportivii mari, care au deja performan\u021be, \u0219i de a-i lua drept exemplu pe viitor.  Trebuie \u0219tiut c\u0103 judo-ul a fost declarat de c\u0103tre UNICEF cea mai potrivit\u0103 ramur\u0103 sportiv\u0103 pentru copii \u0219i juniori. \u00cen al doilea r\u00e2nd, judo-ul este un stil de via\u021b\u0103, \u00een sensul c\u0103 nu \u00eel termini dup\u0103 ce ai \u00eencheiat activitatea sportiv\u0103. El dezvolt\u0103 at\u00e2t calit\u0103\u021bile fizice, dar mai ales cele morale sau volitive.\u201c<\/em> \u2013 Luca Radu, antrenor CS Pantheon Constan\u021ba\/CSM Constan\u021ba<\/p>\n\n\n\n

Aflat\u0103 \u00een Bulgaria, unde particip\u0103 \u00een aceast\u0103 perioad\u0103 la o competi\u021bie de judo cu sportivii pe care \u00eei antreneaz\u0103, Lena Sterea le-a transmis la r\u00e2ndul s\u0103u un mesaj de \u00eencurajare practican\u021bilor acestui sport, dar mai ales viitorilor judoka. Ea urmeaz\u0103 s\u0103 reprezinte Rom\u00e2nia s\u0103pt\u0103m\u00e2na viitoare la Campionatele Mondiale de judo pentru veterani ce vor avea loc la Abu Dhabi.<\/p>\n\n\n\n

\u201eJudo este un mod de via\u021b\u0103! Prima mea zi de antrenament la judo a fost pe 14 august 1986, c\u00e2nd am intrat pentru prima dat\u0103 \u00een dojo-ul de la col\u021bul blocului unde locuiam la momentul respectiv, \u00een T\u00e2rgu Jiu. Vedeam grupul de b\u0103ie\u021bi care veneau \u0219i plecau de la antrenament \u0219i \u00eemi pl\u0103ceau veselia lor \u0219i ideea de grup! Erau frumo\u0219i \u00eempreun\u0103! Chiar dac\u0103 este un sport individual, trebuie sa te preg\u0103te\u0219ti \u00een echipa pentru c\u0103 doar a\u0219a po\u021bi progresa. \u00cenainte de Judo am practicat atletism, handbal \u0219i volei, dar judo-ul s-a lipit de sufletul meu \u0219i l-am ales ca mod de via\u021b\u0103. De Ziua Interna\u021bional\u0103 a judo-ului, mesajul meu c\u0103tre to\u021bi tinerii din aceasta lume este: \u00eenv\u0103\u021ba\u021bi s\u0103 \u00eenota\u021bi, s\u0103 merge\u021bi pe biciclet\u0103 \u0219i apoi opri\u021bi-v\u0103 la judo! Este cel mai frumos sport din lume!\u201c<\/em> – Lena Sterea, multipl\u0103 campioan\u0103 na\u021bional\u0103 \u0219i interna\u021bional\u0103<\/p>\n\n\n\n

Ziua Interna\u021bional\u0103 a Judo-ului, cunoscut\u0103 \u0219i sub numele de Ziua Mondial\u0103 a Judo-ului, este s\u0103rb\u0103torit\u0103 \u00een fiecare an pe 28 octombrie, \u00een onoarea zilei de na\u0219tere a lui Jigoro Kano, fondatorul \u0219i \u201ep\u0103rintele\u201c acestui sport. Aceast\u0103 zi ofer\u0103 o oportunitate pentru practican\u021bii \u0219i entuzia\u0219tii de judo din \u00eentreaga lume s\u0103 se adune pentru a promova sportul \u0219i valorile sale.<\/p>\n\n\n\n

Multe cluburi \u0219i organiza\u021bii de judo din \u00eentreaga lume organizeaz\u0103 evenimente speciale, turnee, demonstra\u021bii \u0219i activit\u0103\u021bi educative \u00een Ziua Interna\u021bional\u0103 a Judo. Aceste evenimente au adesea scopul de a prezenta tehnici \u0219i tradi\u021bii ale judo, precum \u0219i de a promova sportul ca mijloc de preg\u0103tire fizic\u0103, autoap\u0103rare \u0219i dezvoltare a caracterului.<\/p>\n\n\n\n

Tema pentru Ziua Interna\u021bional\u0103 a Judo poate varia de la an la an, concentr\u00e2ndu-se pe diferite aspecte ale sportului \u0219i ale valorilor sale. Aceasta serve\u0219te drept un reamintire a impactului pozitiv pe care judo-ul poate avea asupra indivizilor \u0219i comunit\u0103\u021bilor din \u00eentreaga lume.<\/p>\n\n\n\n

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Black Sea Dojo, sala de antrenament a sportivilor ACS Pantheon Constan\u021ba, s-a dovedit ne\u00eenc\u0103p\u0103tor ast\u0103zi, 28 octombrie, de Ziua Interna\u021bional\u0103 a Judo-ului. Peste 60 de judoka de toate v\u00e2rstele, reprezent\u00e2nd \u0219ase dintre cluburile de pe raza jude\u021bului Constan\u021ba (ACS Pantheon Constan\u021ba, CSM Constan\u021ba, LPS \u201eNicolae Rotaru\u201c, CS Pontica, CS Sparta Techirghiol \u0219i CS Agigea), au […]<\/p>\n","protected":false},"author":1,"featured_media":3000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noutati"],"yoast_head":"\nZeci de sportivi const\u0103n\u021beni s-au antrenat \u00eempreun\u0103 de Ziua Interna\u021bional\u0103 a Judo-ului - Club Sportiv Pantheon Constanta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeci de sportivi const\u0103n\u021beni s-au antrenat \u00eempreun\u0103 de Ziua Interna\u021bional\u0103 a Judo-ului - Club Sportiv Pantheon Constanta\" \/>\n<meta property=\"og:description\" content=\"Black Sea Dojo, sala de antrenament a sportivilor ACS Pantheon Constan\u021ba, s-a dovedit ne\u00eenc\u0103p\u0103tor ast\u0103zi, 28 octombrie, de Ziua Interna\u021bional\u0103 a Judo-ului. Peste 60 de judoka de toate v\u00e2rstele, reprezent\u00e2nd \u0219ase dintre cluburile de pe raza jude\u021bului Constan\u021ba (ACS Pantheon Constan\u021ba, CSM Constan\u021ba, LPS \u201eNicolae Rotaru\u201c, CS Pontica, CS Sparta Techirghiol \u0219i CS Agigea), au […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/\" \/>\n<meta property=\"og:site_name\" content=\"Club Sportiv Pantheon Constanta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100057408521808\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-28T11:53:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-28T17:47:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clubsportivpantheon.ro\/new\/wp-content\/uploads\/2023\/10\/IMG-20231028-WA0064.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/clubsportivpantheon.ro\/new\/#\/schema\/person\/284457295b555a4bbfd13697b1df60cd\"},\"headline\":\"Zeci de sportivi const\u0103n\u021beni s-au antrenat \u00eempreun\u0103 de Ziua Interna\u021bional\u0103 a Judo-ului\",\"datePublished\":\"2023-10-28T11:53:26+00:00\",\"dateModified\":\"2023-10-28T17:47:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/\"},\"wordCount\":923,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/clubsportivpantheon.ro\/new\/#organization\"},\"articleSection\":[\"Noutati\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/\",\"url\":\"https:\/\/clubsportivpantheon.ro\/new\/2023\/10\/28\/zeci-de-sportivi-constanteni-s-au-antrenat-impreuna-de-ziua-internationala-a-judo-ului\/\",\"name\":\"Zeci de sportivi const\u0103n\u021beni s-au antrenat \u00eempreun\u0103 de Ziua Interna\u021bional\u0103 a Judo-ului - 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